BMI Calculator
Determine your Body Mass Index (BMI) and find out if you're in a healthy weight range based on your height and weight.
Please enter your height and weight to see your BMI and category.
BMI Categories
| Underweight | < 18.5 |
| Normal Weight | 18.5 – 24.9 |
| Overweight | 25.0 – 29.9 |
| Obese | 30.0 or more |
Disclaimer: BMI is a general indicator and doesn't account for muscle mass or body composition.
What is Body Mass Index (BMI)?
BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify tissue mass. It is widely used as a general indicator of whether a person has a healthy body weight for their height.
How is BMI Calculated?
The formula for BMI is weight in kilograms divided by height in meters squared (kg/m²). For imperial units, the formula is weight in pounds multiplied by 703, then divided by height in inches squared.
- Eat a Balanced Diet: Focus on whole foods, fruits, and vegetables.
- Stay Active: Aim for at least 150 minutes of moderate activity per week.
- Hydrate: Drink plenty of water throughout the day.
- Consult Professionals: Always talk to a doctor regarding health-related decisions.